free on line basic fitness class 30 miin
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I don't know what you need them for, but I use glass jars eg jam jars. St Dalfour jam jars are a particularly nice shape (in my opinion!) -
Haven't tried yet, sorry, wasn't feeling on top form, going to look at it tomorrow morning (Saturday).
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Why don’t you just go over and ask them to switch it off or get them to sound proof it?
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