Jump to content

Yoga Classes - Tuesday's 0730 - SE22


JLea

Recommended Posts

New community yoga classes, every Tuesday morning 0730 !!

Join me every week at Goose Green Centre, SE22 9AT for a dynamic practice to start your day.


I'm Jess, a yoga teacher based in South East and super excited to bring you weekly community classes to East Dulwich. When LevelSix closed, a studio I loved to teach in I wanted to keep teaching the lovely community I created in my classes and thought to just go for it and host my own, so here we are. A short walk from Peckham / Nunhead where we will start our days on the mat and slow down.


My classes have a strong emphasis on balance, both physically and mentally. Finding the strength in stillness and grasping the lightness when it gets a little tough. You’ll move around the mat with creative, playful transitions that really keep your focus in check, weaved together with a playlist created to keep your vibe high when it gets a little sticky and then mellow yourself back down.


Book via this link -

https://jesslearoydyoga.as.me/schedule.php


Classes are pay what you can, either £8, £10 or £12

Bring your own mat and any props you may need.


Any questions send me a message and I look forward to seeing you on the mat.


Jess x

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • That is clearly not true. I see car drivers breaking the law on an hourly basis - jumping red lights, speeding, not obeying the general rules. Plus they are operating considerably more dangerous machinery and should have a greater responsibility of care to other road uses. You can see who causes the most harm by the stats. 
    • Looking for a suit for an 11 year old. Quite specific, white with black thin stripes.  Trying to replicate Michael Jacksons smooth criminal costume.  A blue linen shirt and white tie.    Thank you !!!!!!!
    • A quick Google found this, amongst other things: "Social impact models are frameworks or approaches that guide how organizations or initiatives address social or environmental problems."
    • "If it walks like a duck, quacks like a duck then it must be a duck" comes to mind Unfortunately, a large number of cyclists do exhibit selfish amd anti social behaviour which, regardless of how many good cyclists there are, is seen as the norm.  It's a bit like one car driver jumping a red light and all car drivers getting tarred by the same brush. Perception is the issue and if cyclists all obeyed the rules, everyone would be less anti them but unfortunately that isn't the case 🤔
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...