Reminder: Buggy Fitness Group Peckham Rye Park tomorrow - first session free!

[EllieBrownFitness]

Ellie Brown Fitness and Pilates is thrilled to bring her popular Buggy Runners sessions to Peckham Rye Park. Come and join us tomorrow morning for some fresh air and a feel-good workout!

When? Every Wednesday at 10.15am (all weathers!)

Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye

How much? Your first session is free and it's just ?3.50 per session thereafter

No need to book, just turn up

Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy!

Buggy Runners has been going for nearly 10 years. We are supported by Southwark Council and England Athletics and we are passionate about bringing fitness to all.

For more information

Visit http://www.greenwichpilates.co.uk/buggy-runners/

Call Ellie on 07958 225598

Email [email protected]

[EllieBrownFitness]

Don't forget Buggy Runners is on tomorrow morning. Get those endorphins going with a fun outdoor workout while your little one stays snug in their buggy! Hope you will be able to join us. Details above.

Thanks

Ellie

http://www.greenwichpilates.co.uk/buggy-runners/

[Izzybizz]

I'd love to start running with my baby. Please could you recommend a good running buggy to me please? Do you know where to pick one up second hand?

Many thanks

[EllieBrownFitness]

Hi Izzybizz,

Apologies for the delay in responding. The best buggy for running is the Mountain Buggy - it's big though. A Mountain City is good - smaller. Also worth looking at are the Phil and Ted Sub 4, Out and About Nipper and Baby Jogger.

Lots of people sell second hand buggies in great condition on the East Dulwich Forum so it's definitely worth keeping an eye out on here to find the one you want.

Hope that helps.

Ellie