Jump to content

Free 'How to banish hot flushes, get better sleep and lose weight from arounf your middle' consult


Root Fitness

Recommended Posts

Can't you seem to lose that stubborn weight from around your middle?

Do you want to fit into those clothes again?

Have you not had had a good nights sleep in months?

Do you want to feel energised and full of life everyday?


Yes? Sign up to our free 'How to banish hot flushes, get better sleep and lose weight around your middle' consultation.


The consultation involves an in-depth questionnaire and exclusive chat about you and your health and lifestyle. It is your chance to find out specifically what is making your hot flushes worse, what is stopping you from getting a good night?s sleep and what is sapping you of energy. Based on the results of the questionnaire we'll then give you 3 unique, simple and easy-to-implement steps that will really make a difference and help you to reach your goal, whether that be weight loss, less hot flushes, better sleep or anything in between, both quickly and easily. So if you are serious about wanting to get rid of your hot flushes, lose weight, sleep better and minimize other symptoms of the menopause without HRT then book in for your FREE 'How to banish hot flushes, get better sleep and lose weight from around your middle' consultation now by emailing [email protected]



Nan and Mike,

Hi


We are health and wellness coaches and we work 100% naturally to alleviate women's menopausal symptoms. We work to get your diet, exercise and mind set in an optimal state, aligning your hormones to reduce things like hot flushes, poor sleep and mood swings as well as all other symptoms or goals that you may have.


Please ask if you have any other questions, we'd love to help!


Nan and Mike

www.hotflushfree.co.UK

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Male wrens build multiple nests to attract a mate, so don't worry if you see a nest built which isn't used. Doesn't mean the wren is dead, just that the jenny wren was picky. 
    • Thanks, I had googled!    There is loads of info online, but I just wondered if anyone locally had more specific knowledge. It looks like it's probably too early for it to nest, but nevertheless I don't want to drive it away, as I like having birds in my garden!
    • https://en.wikipedia.org/wiki/Wren
    • I've just seen a wren in my garden ❤️ I haven't seen one there for years, though of course it may have been there, just hiding. Unfortunately it seems I may  have left it too late to cut back my thug of a Holboellia. I just googled (re the wren, not the Holboellia)  but I'm still unsure. I don't want to drive the wren away if it's about to build a nest in there (or has one already). Can anyone who knows more about wrens than me advise? Also, as the Holboellia flowers have a wonderful scent later on, I probably should have cut it back after it flowered last year 🙄
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...