Yet another pregnancy yoga class - Wed 6-7.30pm

[lauramcdora]

Oh yes - yet another pregnancy yoga class in / very near ED.

This one's Kundalini flavoured, which is the one Russell Brand likes.

It's not all breathing and chanting, though they'll be a bit of that, the postures will build your stamina and balance your hormones, get you through pregnancy sane and I'm going to teach you an ace mediation technique to get you through labour.

It's in my beautiful little home yoga studio just off peckham rye SE15 3TT please pm me for exact details.

I'm a doula too and cook placentas and while I won't proselytize I know my birthy stuff and if your interested I'll talk about it if you like.

here's my FB page https://www.facebook.com/wisemother108/?fref=nf