Jump to content

Fitness classes for mummies


Thatiana

Recommended Posts

Hi

Im a qualified personal trainer and also a mum who is trying to arrange some classes locally to keep all mummies fit, specially now that xmas is coming...

I can pretty much train or teach classes for different goals, weight loss, toning, stretching, aerobics or muscle gain.

Weather you want me to train in your house, outdoors or in a group exercise, I'm happy to hear from you and help you achieve your goals..just contact me or pm for more details...

I am open to suggestions on where and what days would suit you mummies better to form a class.

Healthy Regards

Thatiana

Link to comment
https://www.eastdulwichforum.co.uk/topic/82853-fitness-classes-for-mummies/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Denis Law  I regularly watched him play alongside George Best and Bobby Charlton at Old Trafford in the 60's and 70's. A truly amazing player.  Denis Law - Wikipedia Bing Videos Bing Videos
    • If you don't innately know from a human perspective  why it's not tasteful to ask 'what's the latest on the court case??' then I can't really explain it I guess. I suspect the family are finding the concept of the circumstances being hashed out in court and the papers quite distressing so although I'm sure they are touched by the support and outpouring of affection for Akif I don't think they want the private details to be a 'matter of local interest.' If people are desperate to keep up to date with the court case they can google it. It doesn't need to be discussed on a local forum. Just a bit of basic decorum and sensitivity really.   
    • Week 20 fixtures...   Saturday 18th January Newcastle United v AFC Bournemouth Brentford v Liverpool Leicester City v Fulham West Ham United v Crystal Palace Arsenal v Aston Villa   Sunday 19th January Everton v Tottenham Hotspur Manchester United v Brighton & Hove Albion Nottingham Forest v Southampton Ipswich Town v Manchester City   Monday 20th January Chelsea v Wolverhampton Wanderers
    • Third time using Leon to do electrical work. He always keeps you informed of arrival time and is calm and so polite. He gets on with the job quickly and efficiently with no fuss. His rates are also really reasonable.He will be my go to electrician and I have no hesitation recommending him. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...