Jump to content

Mindfulness practice day at ZenYoga Camberwell this Saturday 7th


Recommended Posts

Saturday 7th November, 11:00-16:00

ZenYoga, Camberwell, London

Cost ?40


On this practice day we will look at various aspects mindfulness and meditation, including some still meditation practices, some movement practices, mindful eating (over lunch), and mindful speaking & listening. Apart from the mindful speaking & listening exercise, they will be held in silence.


Suitable all, from beginners to those with a regular practice. It helps if you have had some experience of mindfulness though.


Please bring vegetarian lunch to share. Tea is provided.


For more info and to book, visit http://www.youruniverseyoga.co.uk/mindfulness-practice-days.html

Archived

This topic is now archived and is closed to further replies.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...