Hypnobirthing - group and private classes in Dulwich

[hammondhypnobirthing]

Hi Mums-to-be!

I'm a local East Dulwich Mum and run Hammond Hypnobirthing, offering group and private hypnobirthing classes in and around London. We have venues in East Dulwich, Peckham and Bromley and also happily visit couples in their homes across London to provide hypnobirthing support and advice during pregnancy.

We offer various courses including a Hypnobirthing Essentials course, which is unique to other companies. This course is tailored for those who have already committed to an antenatal course and therefore avoids couples feeling that they're getting repetitive information, and also doubling up on costs. We do also offer a Full Hypnobirthing course (with antenatal content), Pre-birth Relaxation Sessions and Private Sessions that can be tailored to your needs.

Please do get in touch to chat through any questions you may have or have a look at my website to find out more details: www.hammondhypnobirthing.com.

Wishing you all the best for a healthy and positive pregnancy.

Lizzie Hammond

07751 220 935

www.hammondhypnobirthing.com

[email protected]

[hopes]

My husband and I completed the Hypnobirthing Essentials course with Hammond Hypnobirthing this past weekend, and I cannot recommend Lizzie enough. I am due to have a baby at the end of November and Lizzie really helped to calm my fears about labour. She was friendly, knowledgeable and very approachable. I have had hypnotherapy sessions before, and Lizzie was much bettter at explaining what the method of hypnobirthing was about and how it can help with labour.

The Essentials course included two books and a batch of MP3 files of affirmations to listen to; I have already started listening to the MP3s and find them really soothing and relaxing. Alongside this, as part of the course curriculum there is also lots of practical advise (such as what to eat, the importance of good posture, etc) and biological explanations as to what is actually happening during labour, which makes the ordeal ahead a lot less scary!

I would definitely recommend Hammond Hypnobirthing to any mum-to-be who is feeling nervous about the task ahead, and wants to find out how to try and ensure a natural, positive birth.

[Mfenton82]

i have recently completed the full course, and I have to say that Lizzie is fantastic: she is knowledgeable, friendly and calm. She really put us at ease and the whole course exceeded our expectations.

My husband and I are so pleased we did the course, and seeing as my husband was skeptical beforehand, he now believes it will really benefit us during the birth.

As I now understand the process of labour, I feel a lot more confident and relaxed about giving birth and it really puts it into a positive light, rather than all the stories you get told.

I've been practising all the techniques and listening to the mp3s given to me, and feel ready for the birth and so much more empowered.

Would highly recommend Hammond Hypnobirthing to all soon to be mums and anyone wanting more assistance with a natural birth

[hammondhypnobirthing]

Thanks very much Michelle and Katy! I'm so pleased you enjoyed the course and most importantly it's left you feeling positive and confident about the arrival of your lovely new baby.

Best wishes for the rest of your pregnancy,

Lizzie

[BumpAndBabyClub]

My husband and I thought this course was brilliant. Lizzie has a great teaching style - straightforward, engaging, friendly, supportive and totally non-hippy! Great for people who may be sceptical about the whole hypnobirthing thing (as well as those who aren't). Having had two 'not great' births previously, we feel like we're in a far better place this time around. Thank you Lizzie, I have been practicing and will continue to do so! Alex x