Jump to content

Nia Classes, Tues@7:30/Thurs@9:30am, ED Community Centres

JosieP

By JosieP
in What's on in East Dulwich

Recommended Posts

JosieP

JosieP

Posted
Posted

Want to try something new that is fun and will make you feel better?


With music from all over the world, Nia is one-hour class of choreographed moves based in dance, martial arts and healing practices, such as yoga. Nia is a light-hearted way of improving fitness, overall health and just feeling better. Dance your way. Feel better. What's not to like?


I'm running Nia classes at the East Dulwich Community Centre on Tuesdays 7:30-8:30pm and Thursdays 9:30-10:30am. Free first time to Nia. ?8 drop-in thereafter.


To find out more, please PM me, check out my FB page 'Nia with Josie' or email me at [email protected]

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • malumbu
      Is Rachel Reeves becoming the new Liz Truss?

      By malumbu · Posted

      Labour have moved to the right aping Tory words.  Thought you'd like this 
    • malumbu
      New to Dulwich!

      By malumbu · Posted

      Think this is a business, ambush marketing.  Why not I suppose 😊 
    • malumbu
      Christmas trees

      By malumbu · Posted

      AHH it's been a really difficult season for growing trees, there is bound to be a shortage.  Too much rain, too much snow, too cold, too warm, too dry.  That will explain the high costs.  Well that is what they say every year. They are already out in car parks and the like.  Local schools do them as well.  We will get our Lidl one out in a couple of weeks or so from the garden.  Remember a 🎄 is not just for Christmas 
    • ED4LYF
      New to Dulwich!

      By ED4LYF · Posted

      Up on Champion Hill https://www.dulwichartgroup.co.uk/ https://maps.app.goo.gl/5ta13RjoewjMw1VW6 They also do tutored classes in Life Drawing, oils, landscapes etc. One of my friends did a semester, and highly rated it!

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...