Power Yoga, Mondays, 1pm Herne Hill

[Catherine W]

Hello,

My name is Catherine and I am starting a new Power Yoga class tomorrow lunchtime in Herne Hill just by the station.

The postures are simple and held over time to get the heart rate up & the breathing deep in 55 minutes of heating practice.

Beginners and improvers welcome! I hope you can join me.

Venue: Fison Fitness 280 Milkwood Road, Herne Hill, London, London, SE24 0EZ

http://www.fisonfitness.co.uk

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Here is a little about my work:

Http://www.movewelllondon.com