Jump to content

Monday Yin Yoga ?5 first taster class 8pm - 9pm


ellayoga

Recommended Posts

Yin Yoga Class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm).


Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation or deep relaxation.


Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.


First Taster Class - ?5

Drop In - ?10

5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).



For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...