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Chi Kung (Qi Gong) in East Dulwich


woodyp91

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Come and try the ancient art of Chi Kung (Qi Gong) joining brain, breath and body. Connecting to movement in stillness using simple, flowing movements which bring about a state of meditative calm and a focussed mind. An excellent way to learn to deal with stress and nervous energy while at the same time building core strength and stamina in a gentle and yet powerful way.

Monday evenings from 14th September - 14th December.

At The Goose Green Centre, East Dulwich Rd SE22 9AT

From 6.30 - 7.30pm Cost ?7 drop-in, or ?70/term or ?4 for unwaged

You are welcome to join in at any time, beginners welcome, no need to have had previous experience

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