Wednesday evening yoga class

[lindayoga]

Come along to a friendly yoga class of movement and meditation! You don?t have to be flexible - postures can be adapted to meet individual needs. Moving with a prescriptive breathing technique creates a mindful atmosphere in which to work.

Classes are suitable for mixed abilities with varying yoga experiences.

Venue in East Dulwich is the welcoming Goose Green Clinic: 59 East Dulwich Road, SE22 9AP.

Classes run on Wednesday evenings from 8.15-9.30pm.

Cost: ?10 per class.

For more info contact Linda Drewett:

www.yogatorevitalise.wordpress.com

E-mail: [email protected]

Phone: 07758 362369