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So if anyone has been following my huge lack of sleep / early morning problem (4.39am today) I have now sellotaped tinfoil to the windows. I look like I'm trying to turn my house into a nuclear safe-spot...


But it totally blocks out ALL light and I'm optimistic that there will be some result. Watch this space...

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https://www.eastdulwichforum.co.uk/topic/7125-tin-foil-on-my-windows/
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it helped in one way. he slept till 6.20am, the latest time in WEEKS

however, every time he woke during the night he cried - every 2 hours literally???? Maybe it was the pitch black around him!


Nest stop, nightlight. Can I make one out of something from the kitchen?

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