Yin Yoga and Meditation. Monday 8.15pm. Goose Green, East Dulwich. First class ?5

By ellayoga
June 13, 2015 in What's on in East Dulwich

Recommended Posts

ellayoga

Posted June 13, 2015

- Share

Posted June 13, 2015

Come along and combat any Monday blues at the restful and peaceful Yin Yoga class at the lovely Goose Green Clinic (59 East Dulwich Road. Monday evening 8.15pm - 9.15pm.

Yin Yoga is a slow and meditative practice where postures are held for little longer so that we can work deeper into the areas of the body that may need more attention - the hips, pelvis and lower spine. Poses are floor based and held between 3 - 5 minutes. Practicing in this mindful way cultivates the atmosphere to turn inwards and is great preparation for meditation.

Yin Yoga is a lovely practice on its own, or to compliment and supplement those who also practice more dynamic styles of yoga.

First Taster Class - ?5

Drop In - ?10

5 Class Pass Card - ?40 (Class Pass card can also be used interchangeably for my Hatha Yoga Classes also at Goose Green Clinic).

For more info - please see my website: www.ellayoga.co.uk or to book get in touch at [email protected]

Link to comment

https://www.eastdulwichforum.co.uk/topic/62273-yin-yoga-and-meditation-monday-815pm-goose-green-east-dulwich-first-class-5/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Recommendations for portrait commission
  
  By Alexandra2 · Posted 12 minutes ago
  
  I have a lovely photo of my son and husband which I would love to have painted as a Christmas gift. Can anyone recommend anyone locally who might do this? Many thanks
- Doggy Daycare in ED?
  
  By E.d.se22.london · Posted 1 hour ago
  
  Second recommendation for Fiona’s, my dog has been going there for a couple of years and loves it! Great team
- Doggy Daycare in ED?
  
  By charlottep · Posted 1 hour ago
  
  I would recommend Fiona's Diggidy Daycare which is in Loughborough Junction but they offer pick up and drop off services when they have capacity. My dog has been going there for 3 years and loves it.
- White Jaguar XE 2.0 taking photos
  
  By malumbu · Posted 3 hours ago
  
  Ask him politely if you can help him. I remember staring at my old flat. Can I help you a neighbour asked. Yes I said, I had seen that they have split it into two flats. And we had a chat about it. Edited to add - if they are doing this in plain site then it sounds harmless, but it would be good manners to knock on your door. In our area there is someone well known on X that walks up and down taking pictures of anything out of the ordinary, often quite trivial, supposedly for laughs. I could speculate who the owner could be, a creative or a gangster, but that would not be appropriate!

Sign In