Louisbean Posted May 25, 2015 Share Posted May 25, 2015 Hi all!I'm looking for a regular morning group workout in the park - relatively high intensity.I've been doing BMF for a while which I enjoy a lot, but have moved to Nunhead and they don't do any local morning sessions. Does anyone know of any groups that do something similar? Have been searching for ages and the only ones I can find are in the evenings!ThanksLouis Link to comment https://www.eastdulwichforum.co.uk/topic/59976-looking-for-outdoor-morning-workouts/ Share on other sites More sharing options...
Tima Posted May 25, 2015 Share Posted May 25, 2015 There is a brilliant boot camp run by Lauren of Bodyfit Training Solutions which runs 9.30 -10.30 on Saturday at Dulwich College (men & women).Great, all body workout and friendly group. Varies each session and includes some boxing and kettlebells. Good value - you can do pay as you go or for month at a time.[email protected]Www.bodyfittrainingsolutions.com Link to comment https://www.eastdulwichforum.co.uk/topic/59976-looking-for-outdoor-morning-workouts/#findComment-851469 Share on other sites More sharing options...
Louisbean Posted May 25, 2015 Author Share Posted May 25, 2015 Hi Tima, thanks for this! I should have said, I'm looking for something in the weekdays. Any further ideas? I'll check her website still though. Thanks! Link to comment https://www.eastdulwichforum.co.uk/topic/59976-looking-for-outdoor-morning-workouts/#findComment-851489 Share on other sites More sharing options...
Tima Posted May 26, 2015 Share Posted May 26, 2015 Lauren's weekday 9.30 bootcamp sessions in Dulwich Park on Mon, Wed & Fri are also fab but are women only. Link to comment https://www.eastdulwichforum.co.uk/topic/59976-looking-for-outdoor-morning-workouts/#findComment-851795 Share on other sites More sharing options...
BodyFit Posted June 10, 2015 Share Posted June 10, 2015 Thanks for the recommendation! Louis the Saturday session may be a good place to try. We use lots of kettle bells, resistance bands, bars, bulgarian bags. But I understand you are looking for a weekday session. Let me know if you want to try. I will give you a discount code. Kind regards, Lauren Link to comment https://www.eastdulwichforum.co.uk/topic/59976-looking-for-outdoor-morning-workouts/#findComment-858124 Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.