Mind over matter boxing - New website launched.

[missse22]

Summer is upon us, meaning less clothes to hide behind!! No better time to start exercising!!! Mind over matter offers boxing classes and 1-2-1 training as well as Thai boxing 1-2-1 sessions.

. We have just launched our new exciting website www.mindovermatterboxing.co.uk here you can see many recommendations, video reviews , and lots of photos of my previous fights and training camp in Thailand. Plus a whole lot more!

I am attaching our time table for all classes, beginners welcome just PM me to book in.

Please note : Monday 7pm class is now fully booked , if you would like to go on the waiting list just let me know.

To keep up to date with videos of classes and personal training please subscribe at www.youtube.com/user/simoneandprince

Or call Simone on 07910230296

We are located at Mckenzies boxing club, Hamlets health club, Edgar Kail Way, SE22 8BD (Basically next door to Dog kennel hill sainsburys)

I look forward to training you soon!

[cinders]

I can recommend Mind Over Matter boxing, a very friendly group and great way to get fit!

[AdaDoom]

I would like to recommend particularly the Sunday family boxing class with Simone at Mind over Matter. I've been going with hubby and 2 kids (7 and 10) and we have really enjoyed it. It's fantastic to be able to take up a new activity as a family for a change, and Simone is so warm and welcoming that its really accessible. The atmosphere is great, not too full on for the kids but encouraging for all of us - even my usually exercise-shy 10 year old daughter has got into it. In fact there are more girls than boys - and more mums than dads most weeks - I think we need some more dads and boys to join us!

I also do the Monday evening women's class with Simone and occasional 1-2-1 sessions with her and she is just brilliant. I've finally got fit again in my 40's after having kids.

[Jessicas429]

Would also like to add a recommendation for Simone's classes. Have mainly been attending the mummies classes on Mondays and Wednesdays, with my 2 children aged currently 2 and 9 months.

Being a mum herself, Simone is really understanding if you need to stop to see to your child. However, you will definitely leave feeling like you've had a proper work-out and its the best exercise class ive found which ive been able to bring children to.

Everyone in the class is really friendly and although it's a great work-out doesn't feel overly competitive. Would definitely recommend giving it a go if considering. Never thought I'd go to regular boxing classes, but have enjoyed so much more than other exercise classes ive attended over the years!

[tori1eds]

Love Simone's classes, I go to the Family class on a Sunday and the womasn's class on a Monday. Good work out and great people to workout with.

Really recommend the class!

[missse22]

Thanks ladies!! Glad your all enjoying your training and buzzing the way I did when I started 18 years ago!!!! :-)

[Nic Ald]

I highly recommend Simone's classes - I've never boxed before but absolutely love this approach to getting fit and releasing some stress! It's great you can do the family class if you have kids as well as without. Simone's an excellent and patient instructor (albeit makes you work hard and you certainly feel like you've had a work out by the time you leave!). Took my 9 year old daughter to today's class and she also loved it!

[izmcel]

I've been training with Simone since January and I couldn't recommend her highly enough! Training in a relaxed environment where, don't get me wrong, you are seriously pushed! But nothing past your limit! I've noticed my fitness levels have improved hugely and if I could I would definitely train more than once a week with her! The great thing is as well is you can split the cost of pt sessions to make it much more affordable whilst getting the same level of training as if you were by yourself! I would never use the money I spent at Simones training sessions if I spent it at an expensive gym so it's worth every penny and more!

[missse22]

You can now follow me on Twitter :

twitter/coachharveyMOM

Thanks for the recommendations ladies x

[missse22]

Classes on today

Family class 2pm - 3.30pm

Women's boxing 4pm -5.30pm

Beginners welcome.

PM me to book in.

[scareyt]

Simone's classes are great, really informal and welcoming but she also makes sure you work hard! We go to the Sunday family class whenever we can with our 5 year old and it's brilliant to be able to excercise together as a family. It's fun and so much nicer than taking turns to go to the gym. Our son either joins in with the class, watches films on the iPad, or plays with the other kids, or a bit of each, as the mood takes him.

The Monday and Wednesday daytime classes are also great and work well with babies/toddlers/kids of any age - during school holidays the older kids sometimes come too and Simone makes sure the class works for whoever is there. I really recommend Simone's classes. (And for anyone worried about the boxing aspect of it - a lot of the excercises are about general fitness and for the boxing bits you use punching pads or bags - you work in pairs and take turns holding the pads for each other so by the end of a class your arms will definitely ache but nobody will actually punch you!)

[meshnylon]

I want to add my recommendation for Simone's classes. It's an amazing workout with a friendly bunch of people. You owe it to yourself to try a class!

I've been training with Simone over 4.5 years now. I started her Women's Boxing class when my first child turned 1. I started on the Family Boxing class after having my 2nd, though sometimes I do the Women's class or a Group PT session - when I can arrange for some non-kiddie time, that is.

It's way better than a gym membership and you can save lots by purchasing a block of classes. Give it a try!

[Dulwich Born And Bred]

Edited to remove post .

[missse22]

What better time to start your fitness regime than NEW YEAR! All classes are beginner friendly , and equipment is provided! Come along and try women's boxing / mummies boxing / group personal training or family boxing (dads welcome too)

Check out the website http://www.mindovermatterboxing.co.uk

Taught by female boxing coach with 19 years experience