Postnatal workout Thursday and Friday mornings in Dulwich Park!

By jellybellypt
May 7, 2015 in The Family Room Classifieds

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jellybellypt

Posted May 7, 2015

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Posted May 7, 2015

Now that the the sun is shining (most days anyway) make a positive start to the day and join me with your little ones at Dulwich Park, Thursdays, 10am for Jelly Belly Outdoors Postnatal. Everyone welcome, from mums who've just had their 6 week check to those with older babies who want to get back into exercise.

You'll get a great whole body workout tailored for the post-natal woman, lots of fresh air and vitamin D for you and your child and meet some new friends too!

If your baby is 6 months or older and you have been exercising already and would like to try something a little harder (we incorporate interval running and some higher intensity exercises) come along, same time and place on Fridays for Postnatal +.

Full details including prices can be found here:

http://www.jellybellypt.com/index.php/home/jelly-belly-outdoors/ or email [email protected]

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https://www.eastdulwichforum.co.uk/topic/58217-postnatal-workout-thursday-and-friday-mornings-in-dulwich-park/

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