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Urban Krav Maga in Peckham - Wednesday 7:30pm - Bellenden Road


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URBAN KRAV MAGA


Real defence for the streets. Scenario-based fighting style that's not dependent on punching power and/or brute strength.


Urban Krav Maga draws on many years of experience in the following fighting systems as well as various styles of Krav Maga: Karate; Brazilian Jiu Jitsu, Traditional Jiu Jitsu, Aikido, Boxing, Muay Thai, Vale Tudo and MMA.


In Urban Krav Maga, the ?core? syllabus is based around the disciplines and techniques needed to defend the 10 most common street attacks. It also contains a range of techniques applicable to female self-defence, grappling (stand-up and on the ground), fighting/sparring techniques and weapons defences.


Our aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face


http://i.imgur.com/sXB0QVy.jpg



1- Learn to defend yourself (Urban Krav Maga system)

2- Improve your physical condition: cardio + full body workout

3- Enhance your confidence and self-esteem

4- Learn to channel adrenaline, deal with aggressive behaviour or under stress

5- Let off steam


Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London


For further information visit our website or call

Mobile: 077 1746 6916

Email: [email protected]


#AMoveForThat #FearlessWednesday

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  • Latest Discussions

    • The refurb has made it brighter and smarter with greater emphasis on weights and other exercise. Seems that cardio is restricted to the quarter of the floor area as you enter. This seems fair enough as I rarely saw more than half the cardio equipment being used at any one time. I have been told that some cardio will be on the newly created gallery space overlooking the main gym floor. Free weights area looks bigger and there is a good range of resistance machines offering to exercise most muscle groups. There are some new types such as a squat machine, whereas core machines for abs and back seem to have disappeared. I have been told that some machines have yet to arrive. Overall, it’s a great improvement.  To say it’s still a dump is unfair and untrue.  The alternative would be to traipse over to Beckenham where David Lloyd will charge you the same for two months’s membership as you would pay for a year at DLC. 
    • Please do share...because for many of us who live here it remains an utter mystery..
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