Rise and Shine! New Hatha Flow Class at Gaia Yoga Studio - Wednesday Morning 7.15am - 8.15am

By ellayoga
April 21, 2015 in What's on in East Dulwich

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ellayoga

Posted April 21, 2015

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Posted April 21, 2015

Rise and Shine! New Hatha Flow Class starting at Gaia Yoga & Pilates Studio - Wednesday Morning 7.15am - 8.15am (starting the week Wed 15th April)

Come and stretch into the day! Classes are small and tailored to suit individual needs. We will move through a dynamic sequence to wake up and warm ourselves up as well as take some longer held stretches to release any tight muscles from the nights slumber.

Drop in or book your mat at: [email protected]

Single drop in class - ?12

Block of 6 classes - ?60

GaiaStudio

20 Maxted Road, Peckham Rye SE15 4LF

[www.gaiastudio.co.uk]

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