Postnatal Pilates 6 weeks course. Tulse Hill. Thursdays 2pm

By zairalo
April 15, 2015 in What's on in East Dulwich

Recommended Posts

zairalo

Posted April 15, 2015

- Share

Posted April 15, 2015

Starting tomorrow 16th April at 2pm. (You can enroll after the start date as long as there is still space, but it is recommended to do the six weeks to get maximum benefit)

This Postnatal Pilates class is especially designed for mothers from six weeks after delivery (10 weeks after a cesarean section) until baby is fully crawling.

Mats and baby toys are provided but feel free to bring your own.

The baby lies or sits by your side during the class. Class is small( max 8), friendly and relaxed. You can work at your own pace and you can feed and tend to the baby as necessary. You are welcome to attend even if you have not done Pilates before.

Have a look at my website for further information and for other mother and baby classes. www.zairalopez.co.uk

Get in touch now if you want to join us tomorrow! There is still space :-)

Zaira

Link to comment

https://www.eastdulwichforum.co.uk/topic/56797-postnatal-pilates-6-weeks-course-tulse-hill-thursdays-2pm/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Has anyone had food poisoning from icecream at a local cafe? (name removed)
  
  By Sue · Posted 9 minutes ago
  
  Yes, I saw it. It was in response to my post asking whether there was an update. It seems that may be the one which jb is apparently saying is "sarcastic", as I can't think of anything else If that is the case , it is quite upsetting that they should think that of me, given the very sad subject of that thread. I had already edited my previous post on here to say that, after I had had a look to see what jb could be referring to, but I don't know whether that was before or after your post above, as that is starting a new page and I've only just seen it. They both say 2 hours ago.
- Dog Poop in Dulwich
  
  By kristen · Posted 27 minutes ago
  
  It can get pretty bad on our road, drives me mad. As mentioned on the previous thread though, when I've reported any to the council they've been pretty quick at cleaning it up https://www.southwark.gov.uk/parking-streets-and-transport/street-care/dog-poo
- Dog Poop in Dulwich
  
  By jemmaLJD · Posted 57 minutes ago
  
  It's so frustrating and disgusting isn't it 😤
- Dog Poop in Dulwich
  
  By Angelina · Posted 1 hour ago
  
  Welcome to Dulwich. These are your neighbours. They don't here from surrounding areas just so their dogs can go to the toilet.

Sign In