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Pilates & 'This Girl Can' Campaign


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'This Girl Can' is a national campaign, developed by Sport England. It is a celebration of active women everywhere and proves that whatever our size, ability or previous experience, sport and exercise can be a fun and enjoyable part of our lives.


To celebrate and support the campaign, Pilates Form is offering a 15% discount to all new clients wishing to start any type of Pilates - mat classes, Reformer equipment, pregnancy/post natal or would like to attend the monthly Tummy Training Workshops (with a womens' health physiotherapist).


General, beginner/improver classes are on MONDAYS, 10-11am in DULWICH VILLAGE.


Pregnancy Pilates classes are on TUESDAYS, 8.15-9.15pm in EAST DULWICH.


Small group classes (max 12). All equipment provided. Please email [email protected] for further information and booking. Please quote 'thisgirlcan'.


Private tuition can be arranged by appointment, Monday-Saturdays.


Monthly Tummy Training/Pelvic Floor Workshops in EAST DULWICH - next date WEDNESDAY 29 APRIL - please see website for further details.


Look forward to hearing from you.


www.pilatesform.co.uk

www.facebook.com/pilatesform

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