Jump to content

Meditation Course ?40 starts 19th April - Bellenden Therapies


eyespy

Recommended Posts

Four week Meditation Course starting Sunday 19th April


This course equips you with meditations lasting from just 3mins long, that can have a great impact on you. The sessions themselves are relaxing and healing and you are given advice and handouts to enable you to start daily home practice. I find that once regular practice is established, the benefits meditation brings enable you to continue and deepen that practice with ease. The meditations are varied and use repetitive mantra, mudra and breath and can be beneficial for those who find it difficult to meditate silently.


Classes start promptly at 5pm to 6pm on Sundays, with sessions on 19th&26th April and 10th&17th May (no class on bank holiday weekend).


The classes are held at Bellenden Therapies, 147a, Bellenden Road, SE15 4DH. It's a blue door across the road from Melange the chocolate shop, with on street parking available.


I have been running Meditation classes at Bellenden Therapies for 3 years, yoga generally for 8 years and Art teaching for 20 years.

BOOKING ESSENTIAL ONLY A FEW PLACES LEFT (cost ?40)

Michele Nurnberger BA Hons PGCE

07951 798668

[email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • As a one off thing, I'd 100% recommend going to Alexander Does Supper, if you like food! It's up at Dulwich Art School, and you do some life drawing, have an amazing three course meal, and then watch some burlesque! I met some great people from the local area, and it was something different that I would never have done otherwise. https://www.instagram.com/alexanderdoessupper https://www.alexanderdoessupper.com  
    • No, signs of sense and scrutiny of "leaders" not knowing the impact of what they have done, so much so that every citizen in the UK will suffer financially as a result of an incompetent, incoherent, unhinged Govt that's impact is effecting every citizen in the UK. Where things were being turned around by the last lot, this lot has already compromised all that work in its first 120 days in power. You may not like it but that's the truth.  We are never going to agree and actually Reeves, Rayner and Starmer need to go, like yesterday. 
    • Worse than gb news   Signs of unhinged minds 
    • This is why you are not the chancellor! Rachel Reeves won't be going anywhere until either she fixes things or Starmer needs someone to blame!
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...