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Qigong (Chi Kung) Tuesdays 6-7PM, at ZenYoga on Camberwell Grove


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Improve and maintain the flexibility, strength and all round health of your entire system with the gentle, flowing exercises of qigong (qi - energy, gong - cultivation or work). By keeping the body and mind flowing softly and skilfully, we bring enormously benefit to our well being.


Dragon & Tiger Qigong, a medical form of practice, helps re-educate the body in how it was designed to be used - muscles, tendons, ligaments and joints all sharing weight and load-bearing in a way that strengthens the whole body from the core through sharing the load.


Keeping the organs strong and healthy, the whole system thrives.


?10 per class, ?50 for 6 classes, ?8 concessions.


camberwellacupuncture.co.uk/qigong

camberwellacupuncture.co.uk/location

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?George is an extremely knowledgeable and generous teacher, who greatly helped me further my understanding of myself. His honest and kind nature makes learning from him a real pleasure. George has much practical as well as scholarly experience, and is someone I continually go back to for further learning.?


? Nick Osipczak, UFC veteran, former professional mixed martial artist. Now Qigong, Tai Chi and meditation instructor.

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