Post Birth Exercise Class Recommendations Please!

[louise.flynn]

Hi everyone,

Would love to hear from you all about any fitness classes that you enjoyed after birth. I will probably need to be able to take the baby with me if its during the day. Would love to hear about everything from Pilates to Power-pramming!

Any suggestions welcome!

[Bonfire2010]

Jelly Belly Pilates is great, and you can take pre-crawling babies.

[Pickle]

My daughter's ballet teacher has just emailed out information about a new class called "Fit Slings" which sounds like fun.

"Fit slings will start in April. It is a baby-friendly session combining dance, Zumba moves and other workout elements. Mums can carry their babies in their slings while exercising or simply leave them in the pram or on a play mat".

Contact details are as follows:

EOS Dance School

07833 148 510

[email protected]

www.eosdance.co.uk