Jump to content

Women's health workshop


PID

Recommended Posts

Women?s Pelvic Floor?Workshop

Saturday March 21 2015 11.00am - 1.30pm

St Barnabas Church Dulwich Village SE21


1 in 3 women are reported to experience problems with their pelvic floor with symptoms such as incontinence, pelvic organ prolapse or pelvic pain. Sadly this is often regarded as a taboo subject and rarely talked about so too many women suffer in silence


This workshop will discuss muscles of the pelvic floor, how they work, why things go wrong and most importantly what can be done to help, there will be an emphasis on self help and home exercise. You should leave confident to seek appropriate support if needed or perform pelvic floor exercise correctly, notes and exercise sheets will be given.


Women of all ages are welcome whether you are planning a pregnancy, an expectant mum, just had just had a baby (after your 6 week check up please) are perimenopausal, menopausal or beyond. Includes practical sessions on a mat and seated so please wear comfortable loose clothing.?


Fee ?50.00 early booking ?40.00?(until March 01)


50% of the proceeds of this workshop will be donated to the Eve appeal.


Booking information - just 3 places remaining


http://www.pilatesindulwich.co.uk/PID/classes_%26_booking.html


Workshop delivered by a female Women?s Health Osteopath and Pilates Practitioner, who is passionate about supporting women with this sensitive issue, she has been working in health and therapeutic fitness for over 15 years.

Link to comment
https://www.eastdulwichforum.co.uk/topic/54973-womens-health-workshop/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • No, signs of sense and scrutiny of "leaders" not knowing the impact of what they have done, so much so that every citizen in the UK will suffer financially as a result of an incompetent, incoherent, unhinged Govt that's impact is effecting every citizen in the UK. Where things were being turned around by the last lot, this lot has already compromised all that work in its first 120 days in power. You may not like it but that's the truth.  We are never going to agree and actually Reeves, Rayner and Starmer need to go, like yesterday. 
    • Worse than gb news   Signs of unhinged minds 
    • This is why you are not the chancellor! Rachel Reeves won't be going anywhere until either she fixes things or Starmer needs someone to blame!
    • I fully agree. I hope you had some khinkali (Georgian dumplings), they're fantastic! They used to have only meat ones but now they also have mushroom ones and they're great. I always try to fit in a honey cake at dessert. Overall I appreciate that their food and menu seems to only improve with time.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...