Seasonal Yoga in South East London

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New Seasonal Yoga classes in Peckham!

Seasonal Yoga is founded on the knowledge that we are a part of nature and therefore part of its changes which allows us to adapt our practice to promote health on every level.

It assists us to cultivate an awareness of these changing energetic states and then how to use them to complement the season we are in, or to adapt to what is going on in the world around us.

About the teacher

I have been practicing yoga for over 14 years and have recently trained to become a Yoga Alliance Certified Seasonal Yoga Teacher. I offer a deeply enriching yoga practice drawing on the many schools of yoga I have practiced since discovering yoga at the age of 12. I was drawn to seasonal yoga for its appreciation of the complete yoga practice including pranayama, meditation and yoga philosophy, whilst the asana practice is always varied adapting to changing needs of the human body as we move through the seasonal year.

I hope you will be able to join me soon :)

Amber

see www.seasonalyogalondon.com for class details