jelly Belly Outdoors - Friday morning classes for Mums

[jellybellypt]

Jelly Belly Outdoors are postnatal exercise classes held in Dulwich and Peckham Rye parks designed specifically for mums and taught by qualified and experienced ante/ post natal instructors who are mums ourselves.

Postnatal + is a higher intensity class than the existing Jelly Belly Outdoors Postnatal classes and with more focus on increased cardio and fat burning activities.

You must be at least 6 months post natal, generally recovered from the birth and have been exercising already. If you are not sure whether you are ready to move up a step, please get in touch.

Classes run every Friday, rain or shine, at 10am in Dulwich Park, meeting at Court Lane Gate.

Please bring babies, toddlers, pre-schoolers with you - or leave them with the grandparents and and enjoy the break!

We also run small group personal training sessions if you prefer to train at a time convenient to you and your baby and with a small group of friends. Contact us for more details.

[email protected]

www.jellybellypt.com