Mumba (Zumba for Mum and Baby) Wednesdays at 11am in East Dulwich

[PushStudios]

Push Studios run a Mum and Baby Zumba class every Wednesday in the heart of East Dulwich

Come along for a great work out and baby can watch from the side either in their buggy, car seat or out on a mat playing with their toys!

Classe are relaxed and fun - you can take it at your own pace

if you had a natural birth you can start to exercise again after 6 weeks & if you had a c-section its generally ok to start after 12/13 weeks - but do seek medical advice first

Classes are 45 minutes long and cost ?8 - if you have never been to Push Studios before then why not come along and try class with a friend and you can have your first class for ?5.00

To book please call 0208 6939111 or email [email protected]

There are no joining fees or membership fees - you just pay as you go!

It would be great to see you and baby in class

We also run a post natal class on Fridays for Mum & Baby at 11am - again the class is 45 mins long and costs ?10

Thank you

Push Studios

17-21 Blackwater Street (Just off Lordship Lane behind William Rose Butchers)

SE22 8SD