Beginners' Yoga Taster Class - Monday 26 Jan at 6.45pm

By cristabel
January 26, 2015 in What's on in East Dulwich

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cristabel

Posted January 26, 2015

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Posted January 26, 2015

Hi Everyone,

Just to let you know that I have two spaces left in my beginners' taster yoga class at 6.45pm tonight at:

Dulwich Chiropractic Clinic:

277 Crystal Palace Road

London SE22 9JH

Please call or text me on 07595 459 895 if you would like to join us. I should be delighted to see you.

The classes run in four week blocks:

Mondays - 6.45pm (all levels - SPACES AVAILABLE); 8.00pm (all levels - ONE SPACE LEFT)

Wednesdays - 6.45pm (all levels - NOW FULL); 8.00pm (beginners - ONE SPACE LEFT - course begins 28/1/15)

?44 to sign up for a 4 week block

?12.50 per class drop-in rate (subject to availability)

Classes start on Monday 26th and Wednesday 28th January, respectively.

These are small, intimate classes which can accommodate a maximum number of six students so there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. I should be delighted to answer any further queries by PM or on the mobile number above.

Best wishes,

Chrissie

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