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Beginners' Yoga Taster Class - Monday 26 Jan at 6.45pm


cristabel

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Hi Everyone,


Just to let you know that I have two spaces left in my beginners' taster yoga class at 6.45pm tonight at:


Dulwich Chiropractic Clinic:

277 Crystal Palace Road

London SE22 9JH


Please call or text me on 07595 459 895 if you would like to join us. I should be delighted to see you.


The classes run in four week blocks:


Mondays - 6.45pm (all levels - SPACES AVAILABLE); 8.00pm (all levels - ONE SPACE LEFT)

Wednesdays - 6.45pm (all levels - NOW FULL); 8.00pm (beginners - ONE SPACE LEFT - course begins 28/1/15)


?44 to sign up for a 4 week block

?12.50 per class drop-in rate (subject to availability)


Classes start on Monday 26th and Wednesday 28th January, respectively.


These are small, intimate classes which can accommodate a maximum number of six students so there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. I should be delighted to answer any further queries by PM or on the mobile number above.


Best wishes,


Chrissie

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