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Meditation and Mindfulness workshop - Sat 28th Feb - The Yoga Room ED

Yvi

By Yvi
in What's on in East Dulwich

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Yvi

Yvi

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This workshop will give you an opportunity to unravel the dynamics of the mind and mental/emotional processes. You will look at traditional and contemporary yogic practices that you can imbibe in your daily life which will help you to understand & master your mind, so to govern your internal & external experiences & expressions.


Upcoming dates: 28th Feb, 21st Mar, 18th Apr

Time: 9.30am-12.30pm


The Yoga Room ED also offers Yoga and Antenatal (Pregnancy) Yoga, Women Yoga Circle :) and much more!


For more info please see www.theyogaroom.org.uk

  • 1 month later...
Yvi

Yvi

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Join a wonderful journey inwards this Saturday (28th Feb). A few more spaces now open for Mindfulness and Meditation workshop 9.30am to 12.30pm. Take some time out, or rather in, to recharge your batteries and reconnect with your true Self :)

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