Get in fighting shape - Wednesday 7:30-9:00 - Bellenden Road

[FitnFearless]

Action-packed Krav Maga session where short, intense workouts alternate with simple self-defence drills.

http://3.bp.blogspot.com/-Jj29GXf96Yc/UiSQLmuVmeI/AAAAAAAABCs/gB8QBKRI7kw/s1600/New-bodies-under-construction+%28800px%29.jpg

Based on High Intensity Interval Training (HIIT) protocol, our programme provides a full-body workout that will enhance your athletic condition, improve your cardio and coordination.

Come and try for yourself - First session is FREE and classes are beginner friendly!

Wednesday 7:35-9:00 pm

The Scout Hut, 212 Bellenden Road, SE15 4BY, Peckham Rye, London

For further information visit our website or email [email protected]

#AMoveForThat

[RWellman]

I would recommend these classes - they are fun and friendly and you will definitely get fitter