Pilates with Baby and Zumbini January 2015

[zairalo]

New courses starting in January 2015

All classes are run in a 6 week format

PILATES WITH BABY:

This class is suitable for mothers from six weeks after delivery, 10 weeks after a cesarean section. It is a friendly class that will help you recover your body after pregnancy and birth, calm your mind and get to know other mothers with similar age babies.

Thursdays 2pm from 8th January: Pilates at James Wilson, Tulse Hill, 357 Norwood Road, SE27 9BQ

Fridays 10:30 from 9th January: Pilates at Phoenix Centre, Crystal Palace, 66 Westow Street, SE19 3AF

ZUMBINI

This is a really special and fun class for the baby/toddler and for the adults as well. A 45 min movement and music experience suitable for children ages 0 to 3.5 Class is fun, energetic, and full of contemporary music with world beats. It is child appropriate, grown-up friendly, and full of fun ?Zumba? flavor.Children wiggle, dance, sing, and move using their bodies, rhythmic instruments, and scarves, to encourage, develop and enhance their natural rhythm and musicality.

Tuesdays 11:15 from 6th January: Zumbini at James Wilson, Tulse Hill, 357 Norwood Road, SE27 9BQ

All classes have limited space, 8 places for Pilates and 10 places for Zumbini so try and book your space as soon as possible.

JANUARY 2015 SPECIAL OFFER!!!

1 course (Pilates or Zumbini): ?42

2 courses (Pilates and Zumbini): ?78

Interested? Get in touch via email at [email protected] or phone 07578469955.

Zaira Lopez zairalopez.zumba.com

[zairalo]

The Pilates with baby course on Thursday at 2pm is now fully booked. I have added another 6 weeks class on Thursdays at 11:15. There is still 5 spaces left in that class starting on 8th January.

There are still 3 spaces in the Zumbini course. If you are interested in either Pilates with baby on Thursdays 11:15 or Zumbini on Tuesdays 11:00 get in touch soon via email at [email protected] or by phoning 07578469955 and reserve your place.

Clases take place at James Wilson Coffee Shop, Tulse Hill, 357 Norwood road, SE27 9BQ.