Jump to content

Wanted: Personal Trainer for 3-5 sessions a week


Tink123

Recommended Posts

Hi I am looking for a trainer to help me get amazing results in the next 3 months, training me between 3-5times a week, ideally outside on Peckham Rye or Goose Green and using a combination of boxing, kettle bells, HIIT training...keeping it interesting and lots of cardio.

Really need someone who can see me as much as 5 times a week for the next 2 weeks and also between 29th Dec-4th Jan. I will then look to continue throughout January and February.

Anyone with a recommendation- particularly for training females to get a lean shape and fat loss results please let me know too!


Thanks in advance

I recommend Lauren Whitby as I have attended her women only Boot Camp in Dulwich Park which definitely gets results (3times a week but in a group)and is very reasonable cost wise. She also does PT on Peckham Rye so see if she is available at times you require.


[email protected]


Www.bodyfittrainingsolutions.com

Gokay is excellent. I can highly recommend him. I know that he is very very busy which to me is a good thing and similar to finding a restaurant full of locals as you know it must be good quality!!! He certainly provides a great service.


His website is http://www.yourlocalpersonaltrainer.co.uk

I would recommend Zoe Webster

[email protected]


She is very friendly and encouraging and patient with many years' experience. she has been training my mum for over 10 years and I have gone to some of her classses and she is very good at training people at different levels

Hi I would recommend patrice' Urban Fit and fearless on Bellenden Road on a wednesday

[www.urbanfitandfearless.com]


it is a self defence class but with a lot of fitness exercise - I got fitter than I have ever been before the first class is free. Patrice does personal training too so you can try a class and see if you like his style


I would also recommend Community Circuits in Herne Hill as the instructors also do personal training so you can go to the classes and pick which instructor you would like to have for PT.


[www.communitycircuits.com]The classes are only ?10 each or ?72 for ten (currently) and the first is free. The instructors are friendly and helpful and very welcoming and there is a really good mixture of people in each class - not many people are stereotype lycra bunnies so it is not intimidating!


Also Tom Lynas' Metafit classes on East Dulwich Grove are really good - they are interval training so even though the classes are only half an hour you get a very good work out- in the summer Tom does a class in Dulwich Park Tom's address is [email protected] The classes are only ?5 each and the first is free Tom also does personal training and is really good.

PM if you want any more comments

Thanks everyone, there is certainly a wide range of options to choose from! I have now been in touch with a couple of PTs and will also try out some of the classes you've mentioned, variety is the key for me! Many thanks again for your recommendations :-)

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Hi if anyone has one pm me cheers 
    • You can always check when they registered on the forum, if you are suspicious. But I recommended Aria, and it certainly wasn't my only post on here, and it was a genuine recommendation. ETA: And he didn't ask me to make it, to the best of my recollection. But even if he had, many local tradespeople ask people to post on here if they are happy with the work that has been done.
    • I am not a patient at this practice, but surely it is more sensible to have an initial  phone discussion, as often the GP wouldn't need to see someone face to face unless they actually needed to physically examine them? This then leaves the available face to face appointments for patients who need them. And if during  the phone call the GP felt you needed examining, then arrangements could be made for a face to face. If you feel your ailment is such that you will definitely need to be physically examined, can you not explain that to the receptionist?
    • Give Labour a chance, they've only been in government for a short time, and they inherited a mess! As regards the notice boards, to the best of my recollection they were originally intended as community notice boards, and certainly not for advertising local businesses (who would decide which businesses  should have the limited space on the boards, anyway?) East Dulwich may have become more gentrified since the boards were first introduced, but that surely doesn't mean they should now be completely  taken over for the benefit of  the "middle classes", to the exclusion of everybody else? As  NewWave says, surely these people have other ways to find out about groups and events of interest to them, which the "non middle classes" may not have access to, and even if they did may not be able to afford them. Several people including myself have complained to councillors about the state of the noticeboards in the past.  I think one of the issues is that they were originally maintained by local volunteers, who may have either moved out of the area or lost interest - or given up in despair when the boards were flypostered and/or vandalised. I completely  agree that the boards should be used for information about not for profit organisations in the area, but if regular maintenance can't be provided and/or they continue to be vandalised, then I think it would be better if they were removed altogether.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...