Yoga for couples

[iwonayoga]

So you do not have time to relax together....

This is an ideal opportunity, to learn and practice, the art of relaxation, focusing on your breathing,

Practicing some yogic postures ( ideal for beginners of for those with some knowledge)

The 90 minute class can be held within the Dulwich area, or in a nice cosy environment on Overhill Road.

Mats readily available.

Iwona has been living in the area for over ten years and teaching yoga for 5 years

Astanga yoga is a set sequence, with certain postures held for 5 breaths, once mastered,leads into a form of meditation and relaxation.

Private sessions ?30 for 90 mins

Classes for couples ?35 for 90 mins./?30 for 60 mins.

Please contact Iwona on 07979007008

Skype classes also available.

www.iwonayoga.co.uk

[email protected]

Please look at the website for the usual evening timetable.

Edited 5 time(s). Last edit was october 27, 07:05pm by iwonayoga.