New Pregnancy Yoga with Yazmin starts: Sat 25 Oct 9.45-10.45am - Yogarise Peckham (6 for ?60)

[ArnieLoves]

We are delighted to announce that Yazmin is now teaching a new Pregnancy Yoga class on Saturdays at Yogarise Peckham

* WHEN? Every Saturday from this weekend (starts Saturday 25 October)

* WHAT TIME? 9.45am-10.45am

* WHERE? Yogarise Peckham, 2nd Floor B Block, The Bussey Building, 133 Rye Lane, London, SE15 4ST

* HOW MUCH? ?60 for 6 weeks (to be used within 3 months) We are also offering a BRING A FRIEND FOR FREE starting this Saturday for the whole month of November. You can try your first class at the drop-in rate of ?12 (or bring a friend and pay ?6 each!) :)

* WHAT ELSE? Suitable from 12 weeks onwards. No previous yoga experience necessary. Wear something comfortable you can move and relax in

ABOUT THE CLASS:

A slow and flowing sequence integrated with specific ante-natal postures to help you stay grounded, light and energised during pregnancy, while also helping to relieve many common pregnancy ailments. Breath and visualisation exercises will enhance your experience by creating physical, mental and emotional well-being, cultivating courage and wisdom. The class will leave you feeling relaxed, nurtured and empowered having made a new network of supportive friends. Suitable from 12 weeks of pregnancy to birth.

ABOUT THE TEACHER, YAZMIN:

During her pregnancy, Yazmin went on to study with some of the pioneers of prenatal yoga and birth, further training as a Doula with the world renowned obstetrician Michel Odent. She leads pregnancy yoga classes and private birth preparation sessions, feeling both passionate and privileged in being able to support and guide new mums and dads through their journey from pregnancy into parenthood.

Yazmin also teaches Yin yoga 5-6.30pm Saturdays and Yin-Yang yoga 7.30pm Tuesdays.

Check out our website http://www.yogarisepeckham.com , find us on Facebook https://www.facebook.com/YogarisePeckham or Twitter @yogarisepeckham #yogariseyourlife

If you would like to buy the 6 for ?60 package, click here: https://goteamup.com/p/113189-yogarise-ltd/memberships/4012/

If you wish to book online for this Saturday's class, please use this link:

https://goteamup.com/p/113189-yogarise-ltd/e/2694352-pregnancy-yoga-bring-a-friend-for-free/

Any questions, please contact me via East Dulwich Forum, or email [email protected]

Many thanks and see you soon!

#yogariseyourlife