Jelly Belly trial classes this Saturday at Goose Green Clinic open day!

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Jelly Belly Pilates & Training will be part of the Goose Green Clinic open day this Saturday.

1pm - 1:30pm Postnatal Pilates class with Kellie Moore

Check for any abdominal separation, learn some simple and effective exercises you can do at home, ask any questions related to starting exercise after having a baby! Suitable for natural or caesarean births and baby is welcome too.

1:45pm - 2:15pm Pregnancy Fit class with Zoe Baggi

See how you can keep active during your pregnancy using safe and effective exercises. Ask any questions you may have and find out specific exercises that will help any physical issues you may be experiencing.

For more info on what Jelly Belly offers in and around East Dulwich, please go to www.jellybellypt.com