FitnFearless Posted September 30, 2014 Share Posted September 30, 2014 ?You must learn to let go. Release the stress. You were never in control anyway.? ― Steve MaraboliWhen it comes to let off steam, pounding a kicking shield, or throwing your partner to the floor is a whole different game.http://4.bp.blogspot.com/-ye9JwWeaq5Q/VCp3ehH9EpI/AAAAAAAAECU/V6bKwLRqPB0/s1600/overwhelmed.jpgCLASSES:Wednesday 7:30-9:00The Scout Hut, 212 Bellenden Road, SE15 4BYCOME and TRY for yourself. First session is FREE!www.urbanfitandfearless.com#AMoveForThat Link to comment https://www.eastdulwichforum.co.uk/topic/49688-let-off-steam-and-learn-to-function-in-stressful-situations-wednesday-730-bellenden-road/ Share on other sites More sharing options...
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