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Let off steam and learn to function in stressful situations. Wednesday 7:30 Bellenden Road


FitnFearless

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?You must learn to let go. Release the stress. You were never in control anyway.? ― Steve Maraboli


When it comes to let off steam, pounding a kicking shield, or throwing your partner to the floor is a whole different game.


http://4.bp.blogspot.com/-ye9JwWeaq5Q/VCp3ehH9EpI/AAAAAAAAECU/V6bKwLRqPB0/s1600/overwhelmed.jpg


CLASSES:

Wednesday 7:30-9:00

The Scout Hut, 212 Bellenden Road, SE15 4BY


COME and TRY for yourself. First session is FREE!



www.urbanfitandfearless.com


#AMoveForThat

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