?5 Yoga class Tuesday 9.30am Gaia Studio

[yogacec]

Come and try your first class for just ?5 - just mention this ad.

Hatha Yoga at Gaia Studio, Maxted Road, SE15 [www.gaiastudio.co.uk]

Tuesday morning 9.30 - 10.45am

Suitable for all, this Hatha Yoga class is a mindful practice with an emphasis on synchronisation of breath and movement, meeting yourself with acceptance and safe alignment in the postures. Following a gentle warm up, the class will build to strengthening poses and end in a deep relaxation aiming to leave you feeling re-energised.

www.yogawithcecilia.co.uk

Email [email protected] or call 0772 660 385 to book a place or just drop-in.

Usual price - Single drop-in class - ?12 / Block of 6 classes - ?60