September personal training offer

[altessefitness]

September's here, holidays are done, kids are back at school. So what about your fitness goals? Are you back on track?

During the month of September I am offering 3 personal training sessions for ?99.

The aim of this course is set on giving you an initial boost to get you back on track following the holidays.

This course will:

- Include a free consultation to measure and analyse body composition, discuss exercise history, implement intervention if necessary and to set long term and short term goals.

- Include 3 varied 60 mins workouts from a wide range of disciplines and methods most suitable to your goals

- Establish an eating plan and sample meal menus to fit in with your lifestyle

- Provide advice on additional workouts that should be completed outside the personal training sessions. Plus periodical check-ups and support via telephone, text, and/or email

To sign up for this offer and arrange your free consultation email me [email protected] or call 07886 176893.

All the best,

Altesse

www.fitfunactive.co.uk