marigarcia Posted September 15, 2014 Share Posted September 15, 2014 If you are struggling/have struggled in the past to stick to a healthy lifestyle or even if you don't know exactly how to start on your fit journey, getting the help of a personal trainer may be the best move you could ever make. My name is Marina and I am a certified personal trainer. My approach to health is friendly and fun, I am fully committed to using my knowledge, skills, past and present experiences to help you reach your goals. In a motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility, and improved general health and fitness. I am offering exclusive one to one training (or small groups, up to 3 people) for clients who are looking for high quality, private and flexible service and want to train in the privacy of a personal training studio, their own home or outdoors. I cover most areas of South East London, especially East Dulwich. I always deliver 1st class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity patterns. If you would like to book a personal training session or have any further enquiries please be in touch. REMINDING EVERYONE THAT 1ST CONSULTATION/TRIAL SESSION IS FREE OF CHARGE. So you can try it out and then decide if you'd like to continue or not. Thank you for taking time to read my advert, hope to hear from you. Kindest regards, Marina Link to comment https://www.eastdulwichforum.co.uk/topic/49113-personal-trainer-female-lose-weight-get-fit-gain-endurance-stay-healthy/ Share on other sites More sharing options...
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