Cassel Posted September 12, 2014 Share Posted September 12, 2014 I'd really like to get into meditation - does anybody know of anybody who belongs to a group locally and if so can I have contact details/Thanks Link to comment https://www.eastdulwichforum.co.uk/topic/49020-meditation/ Share on other sites More sharing options...
Alan Medic Posted September 12, 2014 Share Posted September 12, 2014 May I ask what you think meditation is or what it might do for you? Link to comment https://www.eastdulwichforum.co.uk/topic/49020-meditation/#findComment-781294 Share on other sites More sharing options...
bodsier Posted September 12, 2014 Share Posted September 12, 2014 ???! Link to comment https://www.eastdulwichforum.co.uk/topic/49020-meditation/#findComment-781297 Share on other sites More sharing options...
monica Posted September 12, 2014 Share Posted September 12, 2014 I use to go to a meditation class, at the Goose Green Therapy centre. They have different forms of meditation.I love meditation, I find it helps me relax, ground, and clear the day's clutter from my mind. Have been doing it for 4 years, would highly recommend it. Link to comment https://www.eastdulwichforum.co.uk/topic/49020-meditation/#findComment-781338 Share on other sites More sharing options...
vch Posted September 13, 2014 Share Posted September 13, 2014 There are meditation sessions at Zen Yoga in Camberwell. www.zenyoga.org.uk Link to comment https://www.eastdulwichforum.co.uk/topic/49020-meditation/#findComment-781504 Share on other sites More sharing options...
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