Dulwich Core Fitness Posted June 15, 2014 Share Posted June 15, 2014 8 weeks and 16 workouts to your ultimate body with top personal trainer, Jennifer Mbazira. With over 20 years of training experience, I can sculpt you your best physique ever. As a master of weight loss and fitness transformation, my training is choreographed to help you from your current level of fitness to ultimate fitness. Contact me for your FREE trial session. www.dulwichcorefitness.co.uk [email protected] 07770696426 Within the 8 weeks of training you will see immense results including: Body fat loss Weight loss Muscle tone Core strength Posture correction Flexibility Cellulite reduction Better sleep pattern Energised Strength My workouts include: Dynamic stretching Functional training Free weights Body weight Barre training High intensity interval training (HIIT) Kettlebells Boxing I train both men and women on a one to one basis and in small groups of 2-4 people. I also specialise in pre and post natal training. I can train you from your HOME, OFFICE, PARK, STUDIO. Contact me for a FREE trial session. My workouts will look to introduce new exercises and method of training to keep your body taxed. I'll support you and inspire you every step of the way. Link to comment https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/ Share on other sites More sharing options...
Dulwich Core Fitness Posted June 19, 2014 Author Share Posted June 19, 2014 Please have a look at my website. www.dulwichcorefitness.co.ukI am based in East Dulwich and the City.I have the use of an amazing studio space but my training is just as effective outdoors or in your home.I am results focused and train both men and women.My sessions are 121 or shared in small groups of 2-4[email protected] Link to comment https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/#findComment-757388 Share on other sites More sharing options...
Dulwich Core Fitness Posted July 2, 2014 Author Share Posted July 2, 2014 One of my clients lost 5lbs last week. Want to know how?Contact me for a free trial session.www.dulwichcorefitness.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/#findComment-761367 Share on other sites More sharing options...
Dulwich Core Fitness Posted July 12, 2014 Author Share Posted July 12, 2014 No gimmick here. Pure training and guaranteed results from an experienced and highly skilled trainer. www.dulwichcorefitness.co.uk[email protected]07770696426 Link to comment https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/#findComment-764235 Share on other sites More sharing options...
Dulwich Core Fitness Posted July 20, 2014 Author Share Posted July 20, 2014 My client Eleanor has now lost 9lbs and the transformation is noticeable, after only weeks of pure training.Please contact me to arrange a FREE TRIAL PERSONAL TRAINING SESSION.www.dulwichcorefitness.co.uk[email protected]07770696426 Link to comment https://www.eastdulwichforum.co.uk/topic/45651-advanced-personal-trainer/#findComment-766371 Share on other sites More sharing options...
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