Open Week - Free Metabolic Fat Burning, Toning & Strength Classes

[Obi_BamnFit_PT]

We have recently opened 2 new studios and would like to invite you to our ED Opening Week!

Monday marks the official opening of our brand new East Dulwich Personal Training Studio and it would be great to see lots of ED residents, new faces and old in the studio.

ALL WEEK we are holding FREE classes, but places are strictly limited to 8 PEOPLE per class and spaces are already getting booked up fast.

Classes are suited to beginner and intermediate individuals who want to lose weight, tone up and gain a stronger, leaner body.

PM, email [email protected] or call 0208 226 6199 to reserve your exclusive place, you are welcome to join as many classes as you can fit in to your timetable!

Class Types:

Metabolic Fat Burn Class

- High energy. 45 minute sessions that leave you feeling energised and accomplished.

- Circuit Style. You will never be standing around wondering what to do next

- Fat burning focused. If fat burning is what you want then you?re in the right place

- Flexible times. 7 Classes available each week with more coming soon.

- Increased cardio fitness.

- Boost confidence. Lose weight to achieve a slimmer, leaner body

Toning & Strength Class

- Resistance based training. You?ll build strength without getting big muscles

- Weight Training. You can laser focus on those areas you want to change

- Firmer body. Don?t wait till summer. It?s too late by then.

- Increased strength & Improved posture. Be prepared for all situations.

- Fun & Supportive group of people.

Monday:

6pm Toning & Strength

Tuesday:

9am Toning & Strength

8pm Metabolic Fat Burning

Wednesday:

7am Metabolic Fat Burning

6pm Metabolic Fat Burning

Thursday:

9am Toning & Strength

6pm Metabolic Fat Burning

8pm Toning & Strength

Saturday:

9am Toning & Strength

Sunday:

9am Metabolic Fat Burning

Lean Body Health by Bamn Fit

Edgar Kail Way

London

SE22 8BD

[Herne Hill Guest]

Can you tell me how much classes will be when they are not free please. Toning & strength is just what I'm looking for.

[Obi_BamnFit_PT]

Hi there, great to hear we may be what you're looking for! We offer both monthly memberships and block booking options.

The weekly membership price is normally ?24 for unlimited sessions. For all new sign ups before June 30th we are offering 40% off which makes classes just ?14.40 per week for unlimited sessions.

Block booking works out around ?7 per session.

Are you free this week to come and try a class?

Hope to see you soon,

Rachel

[Obi_BamnFit_PT]

Thanks to all those who have already got in touch and tried the classes this week!

Still a few spaces left for our sessions on Saturday or Sunday Morning.

PM, email [email protected] or call 02082266199 to save your spot!

Rachel :)