Pilates - Matclasses, Pregnancy & Post Natal, Reformer Sessions

[pilatesform]

Hi

I am a qualified Body Control Pilates Association (www.bodycontrolpilates.com) instructor and teach group mat classes, studio Reformer sessions and pregnancy and post natal pilates.

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My mat classes are small groups (max 12 per class), beginner to intermediate level.

Reformer Sessions are available at my home studio on a 1:1 basis. 1:1 & small group instruction is also available in your own home.

I have been teaching Pilates in the local area since 2002; I also have a background in fitness, nutrition & weight management and specialist qualifications in teaching pregnancy and post natal exercise & training and in

Pilates for low back pain and osteoporosis.

Please do get in touch if you would like further information about the group classes, Reformer sessions or pregnancy/post natal pilates.

Introductory offers and block booking discounts are offered.

info@pilatesform.co.uk

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