Bouncing Yummy Mummies :) !

By BodyBounceTrampoline
May 23, 2014 in What's on in East Dulwich

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BodyBounceTrampoline

Posted May 23, 2014

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Posted May 23, 2014

Bounce your way back into fitness with the Body Bounce 1:1 and 2:1 trampoline sessions :) :) :)

These sessions are aimed at taking a lighter more relaxed approach back into fitness so rather than the old fashioned treadmill or cross trainer have a BOUNCE!

Each session is tailor made to the pace and trampoline ability of the client/s whilst combining the aspect of fitness to give you a good workout of the core, lower body and upper body.

Did you know.... Five minutes of bouncing is the equivalent to a half mile run/ jog!!! Don't believe me??? come and try it out for yourself......

For more information on sessions and prices email: [email protected] or send me a private message on here and I shall get back to you :)

HAPPY BOUNCING!

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