Jump to content

Recommended Posts

Hi I had the same issue with my daughter, we had private lessons at Jags sports club, unfortunately the teacher we used has moved abroad but if you look on their website there are other teachers listed.

Just so you know the private lessons make a huge difference my daughter is now a happy and confident swimmer so well worth the price!!

We did the same thing, but with a babysitter. We were lucky enough to find a babysitter who was a swimming coach, and they combined the two with a few sessions at Peckham Pulse hydro pool, which as you know is REALLY warm and shallow.


Now our 6 year old has swimming lessons at Dulwich College..which doesn't have a shallow end. It's a bit of a different tactic but she's come on really quickly by not being able to touch the bottom. Once she had confidence in the water not being able to touch the bottom has 'taken the stabilisers off' and she's becoming quite a strong swimmer.


Hope this is helpful..

My four year old has recently started small group lessons with superkids at st Thomas the Apostle in Nunhead. Before these lessons she had never willingly unwrapped her arms from round my neck for even a second when I took her swimming and I am amazed at how her water confidence has developed. The teachers are lovely and calm. Reasonable prices too.
My son was a bit afraid but now he has done a few swimming lessons (in a group - so he could see everyone else doing it and follow) he now loves it, comes out full of beans telling me what he did and saying how great it was. He goes to Dulwich pool but I have heard equally good things about Peckham and Camberwell group lessons. I think JAGS might do private lessons and they offer free trials now and again, so you could test the water so to speak! :) Hope she likes it...

Easy peasy!


I taught children and my own daughters for many years.


If very young then an all in one suit with floats. They enjoy the water and kick about, then on the next session take a float out (c.8 floats in the suit), this encourages extra kicking.


As a 6-year old, encorage a pair of goggles to look under water while swimming in the shallows - a big breathe in, swim and then stop during exhaling, and then a new breath.



McCabe

Me again!


Purchase a large float that the 'full-on' swimmers use. Hands at the front so the elbows are supported on the float too, this keeps the upper extremities (body) prone in the water while the legs do the kicking.


I use to teach across London and found two key 'starting points': either find a pool that is warm, Crystal Palace use to have a pool downstairs, and I think Beckenham's smaller pool is warm too; or Imperial College - London had a salt chlorinated pool which helped to make you float too so you are prone in the water.


** Tips **

1.

Again, goggles are great as it encourages children to look into the water without stinging their eyes. This is a long-haul project so making the introduction fun enables you to build upon it.


2.

I use to do this trick with children and adults which was fun and educational for them too.

a) If you are able to swim a width with the float, then great!

b) Now, divide the width with two objects or markers on the side.

c) Start! Kick as hard as they can with 'toes' pointed behind them ** this is really important **

d) Between the 1st and 2nd ojects / markers, the 'toes' must now point to the botton of the pool.


When the toes are pointed down or towards the body by a few degrees, they are actually hooking the water - this will cause no movement forwards, and can result in the swimmer going backwards. The net result.... how important to have toes pointed baackwards and for the ankles to be flexible.




** Teaching Points **


1.

Hold both your arms out forwards, now pretend they are legs kicking slowly in the water with your wrists gently moving up/down similar to your ankles with your fingers representing your toes. That whipping action of the fingers/toes generates propulsion


2.

Once the above is achieved, take a big breath and place your head into the water and slowly breathe out and then raise your head again.


3.

Progession: Repeat point '2', but this time take your head from the water to the LHS and breathe in and reinsert into the water and breathe out slowly. Now repeat on the RHS. And then LHS, and then RHS, LHS and right hand side.


Men typically are unilateral swimmers (breathing on either the RHS or LHS), women however are typiclly bi-lateral swimmers - they breath on the LHS, take 3-strokes and then on the RHS.




Good Luck!


McCabe - Project London Health advice and support is FREE!

My son John is 21 and teaches swimming at Dulwich Prep, St Dunstains & Beckenham Spa.

He is really good with children and a lovely lad.

He may be able to give 1:1 tuition if your interested.

Email me details if you are and I'll pass them on to him.



Clair

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Aleksandra was the driving force behind the conversion of what was a nice but very outdated house into what is now my beautiful, vibrant and modern home. I cannot recommend her enough- she was a pleasure to work with- she has an uncanny eye for detail and her sense of style is unparalleled. She knew where to push me beyond my “safe beige” colours but always kept my personality and preferences in mind. She sourced fabric / colours / lighting designs , she found local options for spectacular interior ideas in the kitchen , display cabinets , bathrooms , bedrooms and wardrobes. She never went beyond budget and was very timely in her execution. The result was a beautiful home that even after 8 years looks as stunning as it did when first put together. It is as liveable as it is beautiful and none of it would have been possible with Alexandra. I truly could not recommend her highly enough- there are few people with her work ethic and style. Thank you Alexandra !
    • The Lib Dems are against tightening visa requirements to live in the UK and against shrinking the university sector, and also (at least in Dulwich) against housing being built if it means that foreign students live in it. 🤷
    • Maybe once you have left and have nothing to lose, name and shame him on appropriate local forums? Assuming he doesn't have loads of mates who would then make life "difficult" for you,of course ......
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...