Pregnancy Yoga - This Sat 3 May at 3.30pm - Yogarise Peckham ?60 for 6 weeks / ?12 Drop In

[ArnieLoves]

We are excited to announce that PREGNANCY YOGA with YAZMIN LOW is coming to YOGARISE on Saturday!

We are offering a package of 6 x weeks for ?60, or ?12 as a drop-in class. The class is for 75 minutes.

A little bit about the Pregnancy Yoga class...

A slow and flowing sequence integrated with specific ante-natal postures to help you stay grounded, light and energised during pregnancy, while also helping to relieve many common pregnancy ailments. Breath and visualisation exercises will enhance your experience by creating physical, mental and emotional well-being, cultivating courage and wisdom. The class will leave you feeling relaxed, nurtured and empowered having made a new network of supportive friends. Suitable from 12 weeks of pregnancy to birth.

About Yazmin...

During her pregnancy, Yazmin went on to study with some of the pioneers of prenatal yoga and birth, further training as a Doula with the world renowned obstetrician Michel Odent. She leads pregnancy yoga classes and private birth preparation sessions, feeling both passionate and privileged in being able to support and guide new mums and dads through their journey from pregnancy into parenthood.

Yazmin also teachers our Yin yoga class 5-6.30pm on Saturdays and Yin Yang on Tuesdays 6.30-7.30pm. We also have Mum & Baby yoga (for pre-crawling babies/under 9 months) on Wednesdays at 11.15-12.30pm.

You can find Yazmin (Mez) on Twitter @YogaWonderUK and on Facebook https://www.facebook.com/yogawonderuk

We'd love to welcome you to our studio, in the Bussey Building, 133 Rye Lane, Peckham Rye, SE15 4ST.

Find us on Facebook, Twitter @yogarisepeckham or at www.yogarisepeckham.com for more info on what we're all about, directions and a video of finding us within the Bussey Building.

Email us: [email protected]

Call us: 020 7732 2122

We look forward to seeing you soon.

Namaste

Em and Sean x