Jump to content

Who's going on holiday this summer?


marigarcia

Recommended Posts

Who's going away on holiday this summer?

There's still time to shred a few pounds, tone up, become healthier and fitter for your summer holiday or even just for summer itself, after all, the heat comes over, the clothes get smaller... we all want to look our best.


If you are struggling/have struggled in the past to stick to a healthy lifestyle or even if you don't know exactly how to start on your fit journey, getting the help of a personal trainer may be the best move you could ever make.


My name is Marina and I am a certified personal trainer. My approach to health is friendly and fun, I am fully committed to using my knowledge, skills, past and present experiences to help you reach your goals. In a

motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility,

and improved general health and fitness. I am offering exclusive one to one training (or small groups, up to 3 people) for clients who are looking for high quality,

private and flexible service and want to train in the privacy of a personal training studio (located in East Dulwich on Overhill Road just off Lordship Lane), their own home or outdoors.

I always deliver 1st class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity

patterns.


If you would like to book a personal training session or have any further enquiries please be in touch.


REMINDING EVERYONE THAT 1ST CONSULTATION/TRIAL SESSION IS FREE OF CHARGE. So you can try it out and then decide if you'd like to continue or not.


Thank you for taking time to read my advert, hope to hear from you.

Kindest regards,

Marina

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • The long-standing narrative "I wish the politicians would treat us like grown-ups" doesn't stand up very well when exposed to reality 
    • Yeh, I heard Badenoch banging on about how 'nothing works' at PMQs, as if this was a charge that could reasonably be laid at the feet of a recently elected Labour government. She's right that things are in a terrible state, but it was her government which left the country so. Labour have a huge uphill struggle to try and halt the decline of public services and restore our finances. People need to wake up to the legacy that the Tories have left us.
    • well yep - all of that is true and Labour boxing themselves in on Brexit red lines is counter to their growth narrative as well  (albeit semi-understandable given what would happened to the media and likes of Jazzer if they are even perceived to soften them) choppy waters ahead - but that would be true of any govt picking up the pieces and in no way validated the petition hysteria
    • Clearly there is going to be no election but it was interesting listening to the Rest Is Politics this week where they discuss this and they did a really good breakdown on the risk to Rachel Reeves and this budget and that is a lack of growth and no clear plan on where growth is going to come from. Rory Stewart breaks down, very coherently, why Labour have a huge battle ahead and how their policies and budget could become a problem and echos much of which has been said on here (but without the raw emotion!!! ;-)) They also said, and this is a big issue for Labour, that Keir's approval ratings are now at -38 (and those are Liz Truss levels) and, at the same point in his tenure Tony Blair was at +68. Well worth a listen, especially if people want to hear balanced discussion around a variety of subjects.   
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...